DeepikaI use our website to help others achieve better health. If you have questions about your health, our site is full of knowledge. If you have a question for me about health or wellness, just contact me and I will be more than happy to help.
Our website is not a medical resource. Instead, it is a one-stop, easy-to-use, and completely free resource for those who want to know everything you need to know about healthy living. We are not doctors or hospitals, and we do not claim to have all the answers. But we do have the knowledge and experience that is necessary to get you to where you want to be. We also have a great team who are eager to help you.
Health and wellness is not a sexy topic. It’s not sexy in the same way that food (and we love food) is sexy. However, it’s a very real and very personal topic that is often overlooked in the media and in our society. So I decided to write a blog post to make it more accessible, and hopefully help people make better decisions about their health and wellness.
The first thing to realize is that your health is a very personal thing. It is not something that you can rely on for the rest of your life. A doctor can only give you a list of things that are going to affect your health the way they want them to. You are not a doctor, you are a person, and we can only give you recommendations.
What if you really don’t want to go to the doctor because you don’t know what is going to happen? What if you are already sick and can’t afford it? That’s what I have discovered in my personal experience with my doctor. I have to take the prescription right away, and then I have to wait about three days to get the results. I will then go to the doc to find out if I need an antibiotic or something else.
Visiting the doctor is one of the few things that we really can’t afford to do. My wife doesn’t want to go, so she goes to the pharmacy. I go with her to the pharmacy. I have to pay for the extra pills she takes (about $12 a month). I don’t know what it is about my doctor that makes him so bad.
You might be thinking that no one with diabetes has to go to the doctor in order to check their blood glucose. You might actually be right. But it is nevertheless true that the mere fact that your blood sugar is out of range can be life threatening. In fact, I had such a bad reaction yesterday that I had to go to the emergency room. And it turned out to be something that was going to kill me if I didn’t have a sugar monitor.
A sugar level in the range of 90-110 is what doctors call “dangerous.” This is an important distinction because in the absence of treatment, the danger of blood sugar levels over 140 can lead to serious organ complications. You must always check your blood sugar levels for the first few days after you eat. If your blood glucose level is rising, you need to take it easy.
One of the ways to lower blood sugar levels is to consume sugar and other carbohydrates (i.e., starches) which are in foods like bread, pasta, rice, or other foods that are high in sugars. In this way, you can lower your blood sugar levels and prevent an emergency room visit in the future.
The good news is that you can eat anything (and anything with sugar) which doesn’t have a high glycemic index. You also don’t have to worry about your liver and kidney functions deteriorating. This is because starches and sugars are digested differently and therefore your liver is able to process them. The bad news, however, is that you must stick with a high-quality source of carbohydrate. In fact, the recommended source of carbohydrate is whole grains.
